You love the workout---but not necessarily the music---at your local gym. How about an aerobics class set to Scripture memory songs! This First Place 30-minute routine features beginner, low-, and high-impact levels. Whether you work out in a group or on your own, this Christ-centered body-and-soul workout will introduce you to exercise as worship! This DVD allows you to follow the exercise at your own pace, and includes a special section to help you learn the steps. Coded for all regions.
