This journal is designed specifically for couples to lose weight and get in shape together quickly and effectively.Includes: There's space for both partners to document daily food and beverage intake, exercise, weight, sleep, energy levels, servings per food group, and goals. There's also nutritional information for more than 1,000 popular foods, motivational stickers, and a fold-out progress chart. Comb-bound paperback; 312 pp.
