Author Reggie Dabbs' goal in life is to make a difference in the lives of young people. Born to an unwed mother living in a chicken coop and later adopted by the Dabbs' family, he was taught him that all of his life choices are important. Now a motivational speaker and an acclaimed saxophonist, he encourages teens and youth to just keep going forward no matter their circumstances . Just Keep Breathing is a series of email letters written to him via email and his responses. He lets them no that they are loved by him; they can't change the past, but they can change their future.