This favorite guide to quick and easy-to-prepare slow-cooker food is now available in a Revised and Updated edition! Choose healthy, light dishes, fix them quickly, and then forget about them until mealtime. Each of the 600 recipes includes a nutritional analysis, prep time, and cooking time. This new and improved edition makes it easier than ever to prepare your food with confidence, eat healthily, and eat it with a guilt-free conscience. Comb Spiral Binding.