Author, licensed psychologist and certified addictions counselor, Rhona Epstein brings insights learned through her own battle with addictive eating to deliver tangible action steps to overcome eating issues. Full of practical applications from Scripture, genuine compassion and true stories of struggle and success, Food Triggers will help you understand that addictive eating is a physical, emotional and spiritual problem that must be addressed on all three levels in order to achieve true freedom. Food Triggers isn't just another diet book; it is truly a food addict's roadmap to the Promised Land - the land of success, peace and total freedom.