Everyone has an internal alarm clock that goes off when they're about to make a bad decision. Some men and women spend their 20s hitting the snooze button. Steve Farrar gives them the wake-up call that they can't escape, so they can avoid the life-shattering consequences of foolish choices. Based on talks to university students, Farrar, in his forthright, no-nonsense style, helps young men and women fix their mistakes before they make them---and also shows how to recover from poor choices before it's too late.