Let Food Be Your Medicine Cookbook is here to help you find an approach to food that will change your life. This meal plan-styled cookbook uses a rotation system of proteins, vegetables, fruits, grains, and nuts to prevent boredom and help your body adjust to your new method of eating. Make this cookbook your go-to source for filling your plate with dlicious foods! The cookbook features:
More than 125 delicious recipes following a modified mediterranean diet
A 21-day meal plan to kick-start your new, healthy lifestyle
Weekly shopping lists to keep your fridge, freezer, and pantry full of appetizing foods
Tips, tricks, and suggestions for how to buy and store specific foods, organize your pantry, and utilize your freezer
