Forgive yourself and others! It's the most fundamental teaching of the New Testament, and yet it's perhaps the hardest issue you will ever struggle with. This 13-week study will show you how to let go of grudges, avoid traps such as denial and pretending not to hurt, help others feel a new sense of freedom, and much more. Special features include probing questions, various exercises, and prayer tips. Ideal for personal use or group discussions.