Positive Mind, Healthy Heart: Take Charge of Your Cardiac Health, One Day at a Time - eBook
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Positive Mind, Healthy Heart: Take Charge of Your Cardiac Health, One Day at a Time - eBook
Author: Joseph C. Piscatella Retail Price: $11.99 Our Price: $11.99
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17 million Americans suffer from heart disease, and every year 1 million of them will survive a heart attack. They know they must change their lives-their diet, their stress, the amount of exercise they do but most don't do it. In Positive Mind, Healthy Heart author Joe Piscatella, one of the longest-surviving bypass patients in the U.S.-31 years and counting-offers a supportive, generous, think-positive book that shares the secret of his extraordinary success. Packed with motivational stories, inspirations, quotes, wisdom, meditations and more, this no-nonsense guide will solve the biggest problem - how to stick with a plan that will create healthy habits and a healthy heart!