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Why We Sleep: Unlocking The Power Of Sleep And Dreams - Slightly Imperfect
 You're here » Christian Books Index » Why We Sleep: Unlocking The Power Of Sleep And Dreams - Slightly Imperfect
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Why We Sleep: Unlocking The Power Of Sleep And Dreams - Slightly Imperfect

Author: Matthew Walker
Retail Price: $17.00
Our Price: $9.19
Save: 7.81 (45.94%)

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In Why We Sleep, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshaling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night.

Slightly Imperfect.


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