The Daniel Plan Small Group Study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, 'community is the cure' for healthy living and participants learn simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from doctors and wellness experts, practical food and fitness tips, and much more. This six-session, video-based small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends. This study guide has everything you need for a full Bible study experience, including the study guide itself and an individual access code to stream all six video sessions online. Sessions and Run Times: - Faith: Nurturing Your Soul (28:00)
- Food: Enjoying God's Abundance (25:00)
- Fitness: Strengthening Your Body (26:00)
- Focus: Renewing Your Mind (27:30)
- Friends: Encouraging Each Other (23:00)
- Living the Lifestyle (20:30)
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