The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System Author: Lulu Calimeris, Dorothy and Lulu Cook Retail Price: $18.99 Our Price: $10.86 Save: 8.13 (42.81%)        Help reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook. By making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions. 162 pages, paperback. What sets this inflammation diet cookbook apart: EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet. DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad. FOOD COACHING: Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet. Make a simple change in your diet to reduce your body's inflammation with The Complete Anti-Inflammatory Diet for Beginners. Similar Items you may enjoy! Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing Author: Ginger Hultin Our Price: $10.29 40 Green Drink, Smoothie and Other Superfood Recipes: A Clean Cuisine Anti-inflammatory Diet Collection - eBook Author: Ivy Larson and Andrew Larson Our Price: $2.99 The 30-Minute Fibromyalgia Cookbook: 75 Quick and Easy Anti-Inflammatory Recipes Author: Bonnie Nasar Our Price: $9.99 Low-Sodium Cookbook for Beginners: 100 Flavorful Recipes and a 4-Week Meal Plan Author: Andy DeSantis, RD Our Price: $9.49

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