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Personal Development
 You're here » Christian Books Index » Books » Personal Development » Sleep and Relaxation (Storey's Country Wisdom Bulletin A-201)
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Sleep and Relaxation (Storey's Country Wisdom Bulletin A-201)

Retail Price: $3.95
Our Price: $3.56
Save: 0.39 (9.87%)

Availability: In Stock


       Drift off into some of the most peaceful sleep you'll know with this natural guide to getting high-quality rest. With general tips on sleeping, 'personal sleep assessment questions', relaxation techniques, a list of 10 ways to sleep better, a list of useful herbs, and some herbal recipes, this short and simple manual will help you drift off into dreamland. 32 pages, softcover.


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