Getting kids to eat nutritious and well-balanced meals has obvious benefits to their immediate health as well as to their long-term health. But most of us have little time to shop and cook, and often have even less patience for the constant nagging and negotiating that's required to get some of our kids to eat anything, let alone healthy food!
With 100 tips for parents with children of all ages and eating preferences, Raising Healthy Eaters is your essential shopping, cooking, and kid-coaxing resource. It includes:
25 quick and easy recipes -- ideas for every meal
Tricks for disguising the nutrition in your cooking --your kids will never know they're eating their veggies!
Ingenious ideas for getting picky eaters to try new foods without a battle
Helpful hints to get kids interested in their own food choices
