Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger
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Take Charge of Your Emotions: Seven Steps to Overcoming Depression, Anxiety, and Anger
Author: Dr. Linda J. Solie Retail Price: $15.00 Our Price: $14.06
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Respected psychologist Linda J. Solie, says everyone can benefit from taking charge of our emotional health. In her book, Take Charge of Your Emotions, Dr. Solie gives you the skills to control damaging thoughts, feelings, and behaviors. By using her seven-step process you will learn to practice time-tested skills that offer relief from negative feelings and destructive behavior. Grounded in faith, Take Charge of Your Emotions can change the way you feel and behave, no matter where you are emotionally.