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Lisa Whelchel's Everyday Workout for the Everyday Woman
 You're here » Christian Books Index » Lisa Whelchel's Everyday Workout for the Everyday Woman
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Lisa Whelchel's Everyday Workout for the Everyday Woman

Retail Price: $16.99
Our Price: $6.99
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Lisa Whelchel, The Fact of Life star, turned mom, author, and speaker, shares her favorite workouts for women of all shapes and sizes! Teaming up with trainer Janice Clark, she offers two safe and effective workouts that feature beginner, intermediate, and advanced options for each move. Recommended equipment: light weights and a mat. 43 minutes. BONUS: Personal training tips: little things you can do throughout the day to boost your health and fitness (17 min.)


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