The Diabetic's Total Health and Happiness Book is a complete guide to managing diabetes as you enrich the overall quality of your life. In this fully updated fourth edition, Barbara Roohey and June Biermann provides readers with: . Analysis of the latest treatments and scientific advances . Important tips for making smart food choices whle still enjoying the pleasures of the table . Information on the best fitness programs, as well as ideas for enjoyable activities that reduce stress and raise your spirits . Answers to the most frequently asked questions about living with diabetes . An exciting new Diabetilinks section that shows how to access the wealth of cutting-edge information about diabetes available on the Internet . And much more An extremely user-friendly resource to living joyously with diabetes. The Diabetic's Total Health and Happiness Book is a must-have for the millions of diabetic Americans.