A practice is most effective when it becomes a habit or disposition and a part of how we live day to day. This informative and inspirational book focuses on opportunities available within the normal patterns of everyday activity. Readers need not adopt all the suggested practices at once, but rather become acquainted with a menu of choices appropriate for spiritual nurture for differing temperaments and at different periods within a lifetime. Questions at the end of each chapter make the book suitable for parish groups, as well as for individual reading.