Now you can find the point of peak performance, the highest level of mastery, where every movement you make is effortless and the ball is perfectly placed. You'll improve your game and enjoyment by mastering the four steps necessary to playing in the zone. This is a program for helping you improve your mental game. It is not about swing mechanics of how to psyche out your opponent. Abridged. 2 CDs. 2.5 Hours. 1 Pocket Guide Book.