In today's fast-paced society, we've forgotten an essential truth . . . that the Sabbath was made for man, not man for the Sabbath. Inviting you to find a balance between work and refreshment, Kent explores six aspects of this Christian spiritual practice---resting, reconnecting, revising, pausing, playing, and praying---to help you experience renewed energy, grace, and joy. 224 pages, softcover from Zondervan.