Chock-full of homegrown advice, this book is a must-read for every mom, grandma, or mom-to-be who wants to look better, feel better, and perhaps even live longer. Judy's back-to-basics approach includes six simple ways to ensure that the home is fertile soil for growing a happy, healthy family. Steps include:
Planning mealtimes that bring families together (includes five easy-to-make recipes!)
Reading to your children (with age-appropriate reading suggestions)
Following a simple exercise plan (includes illustrated steps)
