 Is Everyone Happier Than Me?: An Honest Guide to the Questions That Keep You Up at NightAuthor: Sarah Bragg
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In an age where everyone else's successes are flaunted in front of you on social media, it can be a struggle to feel true happiness and contentment exactly where you are. Throw in difficult circumstances--loss, heartbreak, change, midlife--and it's easy to understand why you feel lonely, lost, unsure of yourself, stuck, and, if you're honest with yourself, flat-out unhappy. Is Everyone Happier Than Me? provides practical and relatable answers to the questions you've probably already been asking about your life, and poses a few more, to help you figure out what's standing in the way of your happiness, peace, and connection. Author, podcaster, and midlife mom Sarah Bragg is a trustworthy comrade for the journey as she shares the valuable lessons she's learned in her own hard seasons to help you: - Identify the unhealthy habits you do when you feel unhappy and how to overcome them
- Discover simple ways to find peace even in the murky middle of hard seasons
- Find new ways to connect with others and yourself
- Embrace exactly where you are even as you try to move forward
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