Jumpstart! is a step-by-step plan to supercharge every area of your health. It takes a multipronged approach to health and wellness that provides impressive results quickly. Emphasizing the connection between mind, body and spirit, author David Herzog shows you how to reset your weight to its optimal level, reprogram your mind for success, and tap into the most powerful power source. Jumpstart! your health and get excited about the new life that is just around the corner!