Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as
Am I depressed because I overeat? Or do I overeat because I'm depressed? Why is it so hard for me to resist the urge to eat? Is it wrong to reward myself with food? What daily choices can I make to bring change?
Are you tempted to 'super-size it' at the drive-thru? Maybe you prefer late-night snacking while everyone else is asleep. If we're honest, many would have to admit that we often eat too much! After personally counseling people struggling with compulsive eating disorders for 30 years, June Hunt has seen firsthand what it takes to overcome the urge to overeat and to conquer food fixation. She invites you to experience the freedom, energy, and joy that come from running to God (not to food) for comfort.
Get key definitions
Learn how to spot the basic characteristics and signs that you struggle with overeating
Discover the situational and root causes of compulsive eating disorders
Get practical advice on how to personally overcome compulsive eating or help guide someone through the process
Dive into the Word of God
Recommended resource for pastors, church leaders, youth leaders, children's ministry leaders, parents, concerned friends and family members.