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Personal Development
 You're here » Christian Books Index » Books » Personal Development » Letting Go of Worry and Anxiety
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Letting Go of Worry and Anxiety

Author: Pam Vredevelt
Retail Price: $13.99
Our Price: $12.59
Save: 1.40 (10.01%)

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       Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredvelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be 'unlearned,' and with compassion and sound advice, Pam shows how.


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