Has your dietary plan left you feeling bloated and sluggish? Is your weight loss plateauing? Empower your body to conquer disease and slim down with Dr. Colbert's revolutionary regimen! Blending the ketogenic and Mediterranean diets with cutting-edge research, he shows how to heal your gut, eliminate inflammation, boost energy, increase longevity, shift into fat-burning mode, and more. 256 pages, hardcover from Siloam.