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Personal Development
 You're here » Christian Books Index » Books » Personal Development » Overcoming Frustration and Anger

Overcoming Frustration and Anger

Author: Paul Hauck
Retail Price: $17.00
Our Price: $15.30
Save: 1.70 (10.00%)

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       In this book the author gives the reader an easy-to-understand explanation fo the ABC's of angry emotions: the six-step thinking process that is the common human denominator of anger. Once an individual understands what he is doing to himself, he cna change direction. Dr. Hauk does not claim that it is easy to change; he maintains that it is simple to understand how one's emotions work against oneself.

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