Feel Better Fast and Make it Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
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Feel Better Fast and Make it Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
Author: Dr. Daniel G. Amen Retail Price: $25.99 Our Price: $16.49
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We've all been anxious, sad, stressed, angry, or hopeless at times. Amen says it's how you respond to these challenges that can make the difference in how you feel – now and long-term. A renowned physician and psychiatrist, he presents powerful strategies to gain control over your destructive feelings, strengthen your resilience, and give you joy and purpose.
