How do you succeed and stay sane in an on-demand, all-access, always-on age? A high percentage of Americans have experienced the mental and physical burn out that comes with too much stress, and too much connection. Our fast-paced, digital, social world has changed the way we live and the expectations we have for our lives. How do we live in the midst of such a busy, on-demand world? This softcover book unpacks that question and explores a few spiritual disciplines that can contribute to balance and a healthy posture toward God, work, family, friends, and more.