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The Essential Guide to OCD: Help for Families and Friends
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The Essential Guide to OCD: Help for Families and Friends

Author: Helen Poskitt
Retail Price: $9.99
Our Price: $8.49
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The Essential Guide to OCD enables families, caregivers, and friends to provide invaluable support for those with OCD. It aims to inform readers about OCD and give clear and compassionate coping strategies. With greater understanding of the condition and its effects on the individual, readers will feel better equipped to face OCD manifestations. As they do, commonly experienced emotions such as bewilderment, frustration, and sadness will gradually subside.

This practical guide includes interviews with relatives, friends, and colleagues of individuals living with OCD. It also explores the latest medical advances and effective treatments, such as cognitive behavioral therapy (CBT) and exposure and response prevention (ERP), along with insight from mental health professionals. Armed with knowledge and hope, readers will feel prepared and empowered to support their loved ones living with OCD.


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