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Run Stronger and Race Faster by Training Slower
 You're here » Christian Books Index » Run Stronger and Race Faster by Training Slower
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Run Stronger and Race Faster by Training Slower

Author: Matt Fitzgerald and Robert Johnson
Retail Price: $17.00
Our Price: $15.30
Save: 1.70 (10.00%)

Availability: In Stock


       80/20 Running is a hands-on guide for runners of all levels with training programs for 5K, 10K, half-marathon, and marathon distances. You'll discover how to transform your workouts to avoid burnout and in doing so your runs will become more pleasant and less draining; you'll carry less fatigue from one run to the next; your performance will improve in the few high-intensity runs; your fitness levels will reach new heights.


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