Well to the Core Author: Robin Long Retail Price: $27.99 Our Price: $22.99 Save: 5.00 (17.86%) Availability: In Stock        Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. In Well to the Core, join Robin on a journey toward holistic health and discover: ten core components of an effective and realistic approach to healthy and balanced living; a grace-over-guilt mindset to release shame and develop helpful habits in every season of life; how breath, nature, rest, and play can improve your quality of life; and exclusive Pilates workouts, mindfulness exercises, and deliciously crafted recipes to nourish your mind, body, and soul. It is possible to break free from constant stress about what you’re eating, how you’re exercising, or how much weight you need to lose in order to really start living. This is where true wellness begins. Let Robin Long show you the way in Well to the Core. Similar Items you may enjoy! Thick Core Colored Pencils, Assorted Colors, 3.3 mm core, 12 Per Pack, 6 Packs Our Price: $23.78 At Worship's Core: Core Values for the Contemporary Worship Leader Author: Tom McDonald and Jack W. Hayford Our Price: $16.16 At Worship's Core: Core Values for the Contemporary Worship Leader Author: Tom McDonald and Jack W. Hayford Our Price: $30.56 At the Core Author: Jennie Newbrough Our Price: $15.38

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