CHRISTIAN BOOK STORE
QUICK MENU

Home
  • All Products
   • Books
     • Personal Development - Diet/Exercise/Health


 » Aging/Retirement
 » Career Management
 » Counseling/Psychology
 » Diet/Exercise/Health
 » Emotions
 » Grief/Death/Dying
 » Humor
 » Leadership/Motivation
 » Men's Issues
 » Multi-Cultural Living
 » Pain and Hurting
 » Personal Finance
 » Recovery
 » Relationships/Singles
 » Self Improvement
 » Women's Issues

Bible Resources
•  Bible Study Aids
•  Bible Devotionals
•  Audio Sermons
Community
•  ChristiansUnite Blogs
•  Christian Forums
•  Facebook Apps
Web Search
•  Christian Family Sites
•  Top Christian Sites
•  Christian RSS Feeds
Family Life
•  Christian Finance
•  ChristiansUnite KIDS
Shop
•  Christian Magazines
•  Christian Book Store
Read
•  Christian News
•  Christian Columns
•  Christian Song Lyrics
•  Christian Mailing Lists
Connect
•  Christian Singles
•  Christian Classifieds
Graphics
•  Free Christian Clipart
•  Christian Wallpaper
Fun Stuff
•  Clean Christian Jokes
•  Bible Trivia Quiz
•  Online Video Games
•  Bible Crosswords
Webmasters
•  Christian Guestbooks
•  Banner Exchange
•  Dynamic Content

Subscribe to our Free Newsletter.
Enter your email address:

Personal Development
 You're here » Christian Books Index » Books » Personal Development » Strong Women And Men Beat Arthritis
SEARCH:  
Browse:

Strong Women And Men Beat Arthritis

Author: Miriam Nelson
Retail Price: $17.00
Our Price: $15.30
Save: 1.70 (10.00%)

Availability: In Stock


       In Strong Women and Men Beat Arthritis, a team of researchers, headed by Miriam Nelson, Ph.D., presents a home exercise program based on a study of 46 people with severe osteoarthritis of the knee. In four months, the group--who exercised in their homes with easy-to-find equipment--reported 43 percent less pain, 44 percent improved function, and 71 percent increased muscle strength. The program includes a nutritional plan to reduce stiffness and inflammation, emphasizing water, fruits, vegetables, and the right fatty acid ratios. The authors also discuss medications (they work best in combination with exercise and nutrition) and sort through alternative treatments. This title is highly recommended for arthritis sufferers who want to improve their quality of life.


Similar Items you may enjoy!

Strong Women and the Men Who Love Them
Author: Tom Lane and Jan Lane
Our Price: $12.99

Strong Was Her Faith: Women of the New Testament
Author: J. Ellsworth Kalas
Our Price: $11.99

How Strong Women Pray - eBook
Author: Bonnie St. John
Our Price: $10.99

Strong Women, Soft Hearts
Author: Paula Rinehart
Our Price: $11.99
Like This Page?





More From ChristiansUnite...    About Us | Privacy Policy | | ChristiansUnite.com Site Map | Statement of Beliefs



Copyright © 1999-2019 ChristiansUnite.com. All rights reserved.
Please send your questions, comments, or bug reports to the