The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
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The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior
Author: W. Robert Nay Retail Price: $21.95 Our Price: $14.11
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Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones.
