You're running on a treadmill, going faster and faster. It's push to fit everything in: family, career, friends, fitness, finances--at a pace that never quits. Add a sudden dose of the unexpected--the heavy things that demand an emotional response--and the stress can be overwhelming. Is there any relief in sight? Yes. Far from 'time management' strategies, there's a spiritual solution to the chaotic experience of overload. Examine the beliefs that drive you to distraction, then see how to trade them for practices that restore your strength and vitality. Whatever weighs you down in spirit, you can offload the excess and avoid burnout--or come back from it if you're there. Unabridged. Read by Steve Farrar. 4 cassettes. 360 minutes.
