In Cooking for Isaiah, Silvana Nardone takes you inside her family's kitchen, where she shows you that cooking and baking gluten-free and dairy-free is far easier than you think. Discover firsthand how removing gluten and dairy from your diet does not have to mean compromising great taste. Using conventional ingredients found right in your local supermarket, each and every one of Silvana's family-friendly recipes is quick to make and simple to prepare. An ingredient substitution chart explains what to swap if, for example, you need to cook without gluten, but you eat dairy.