Fasting can provide fantastic health benefits to your whole being. While it may seem like a 'sacrifice,' Dr. Don Colbert, author of Toxic Relief and the bible Cure series, believes fasting is 'a powerful tool for health, cleansing, and spiritual empowerment.'
In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives. Special features include daily recipes and testimonials from successful fasters.
