Are you a sugar addict? Beating Sugar Addiction for Dummies will help you find safe and healthy eating habits to overcome sugar addiction and eliminate stress eating in order to live a healthier lifestyle. Various subjects include understanding sugar addiction, obesity, diabetes, eating natural foods, managing calories, ways to overcome cravings, and more. Low-sugar recipes are included at the end of the book for each meal of the day as well as snacks and desserts. 294 pages, softcover.
