You don't have to have happy genes, win the lottery, or lose twenty pounds to be happy. In Happy for No Reason author Marci Shimoff offers a breakthrough approach to being happy. Based on cutting-edge research and knowledge from the world's leading experts in the fields of positive psychology and neurophysiology, this holistic 7-step program encompasses happiness habits for all areas of life: personal power, mind, heart, body, soul, purpose, and relationships.