Anxiety and depression among teens have gone up 20% in the last few years. What's causing the rise---and what can we do about it? Delving into the causes of young adults' psychological angst---including loneliness, bullying, negativity, perfectionism, workaholism, and more---Murray shares personal stories and equips kids to free themselves of the chains that bind them. 144 pages, softcover from Crossway.
