Straightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for making marriage work.
Gottman has scientifically analyzed the habits of married couples and established a method of correcting the behavior that puts thousands of marriages on the rocks. He helps couples to focus on one another and pay attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Gottman has culled seven principles essential to the success of any marriage:
Maintain a love map
Foster fondness and admiration
Turn toward instead of away
Solve solvable conflicts
Cope with conflicts you can't resolve
Create shared meaning
Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, this is the definitive guide for any couple who wants their relationship to realize its highest potential.
Unabridged audio CD; approximately 8 hours 30 minutes; 7 CDs; narrated by John Allen Nelson.