The Daniel Plan In Action is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music. This 4-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.
Quick Start Guide
CD of Pastor Rick's Sermon 'Winning With The Hand You're Dealt'
Disc One - Introduction & 'The Five Habits of Healthy People' sermon by Pastor Rick Warren
Disc Two - Total Cardio, Cardio Abs, Total Body: Upper, Total Body: Lower