Fasting can provide fantastic health benefits to your whole being. While it may seem like a 'sacrifice,' Dr. Don Colbert, author of the bestsellers Toxic Relief and the Bible Cure series, believes fasting is a 'powerful tool for health, cleansing, and spiritual environment.
In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and the lifestyle of fasting from both physical and spiritual perspectives.
Your overall health will improve as you learn about the following: Give restorative rest to your digestive tract, cleanse your body of undesirable toxins, boost your immune system to prevent disease and illness, thus giving you a longer life, make yourself look better and help your skin become clearer, melt away toxic fat to help you feel better, repair and rejuvenate every organ including your brain, and bring spiritual cleansing and renewal to your relationship with God. Guidebook included. Abridged. Read by Timothy Lundeen. 1 hour. 1 CD.
