No one likes to feel stress! So then why are americans the most stressed people in the world? Best-selling author, Dr. Don Colbert discusses why this epidemic is out of control and exposes this culprit behind may debilitating and damaging diseases. Using scientific evidence, testimonies of patients, biblical principles, and proven theories, Colbert presents successful strategies for conquering stress that will challenge and convince readers to make life long changes.
Questions include: Are we really hooked on adrenaline? How does cortisol really affect the human body? Are my relationships stressful? What nutritional changes do I need to make today? Read by Tim Lundeen. Unabridged. 6 CDs. 7 hours.
