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Sport Smoothies: More Than 65 Recipes to Boost Your Workouts and Recovery
 You're here » Christian Books Index » Sport Smoothies: More Than 65 Recipes to Boost Your Workouts and Recovery
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Sport Smoothies: More Than 65 Recipes to Boost Your Workouts and Recovery

Author: Fern Green
Retail Price: $15.95
Our Price: $14.36
Save: 1.59 (9.97%)

Availability: In Stock


      

Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts.

Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Athletes can choose the smoothie that best fuels the workout goals of each day--or just pick the flavors they're in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for athletes to improve their health and recovery.


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