Seven Secrets of Worry-Free Living: Finding Freedom from Fear, Anxiety and Stress - eBook
Author: Michael Ross and Arnie Cole
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Worry, and its fraternal twins, anxiety and stress, affect our mind, body, and spirit-and can make us miserable.
In these practical pages, Dr. Arnie Cole and Michael Ross-with contributions from leading researcher Pamela Ovwigho, PhD-help readers to identify the root cause and provide easy-to-follow plans to find relief. This insightful and easy-to-read resource includes Bible-based wisdom, advice, and treatment options from psychological and medical professionals.
Our bodies are not designed for a continual state of fear, worry, and anxiety, but instead for continual tranquility with short bursts of adrenaline. Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace.
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