Worry Free Living explores every family's daily battles with stress from three perspectives - how it affects our mind, body, and spirit - and gives readers easy-to-follow plans for finding relief. The authors help parents identify what's bugging their families and how to clarify their worries, sorting them into those they can and cannot do something about. What's more, Cole and Ross have filled various chapters with the latest Back to the Bible research findings from Pamela Ovwigho, PhD - a leading researcher with the Center for Bible Engagement. They also include some of the best insights, advice, and treatment options from a variety of medical professionals. Most importantly, they explain everything within the understanding of a Master Creator, God, who is the ultimate Counselor and Healer.