When people say 'I don't know how to pray,' what they often mean is 'I don't believe.' Or perhaps they are disappointed or angry with God and have taken a break from prayer. Or they just don't have the words. This book removes the obstacles and shows us that honest prayers don't always require belief or trust or a need for constant satisfaction. Donna Schaper introduces new understandings of prayer, helping readers realize our heart has a wisdom that our head does not. Whether you are someone who believes, hopes to believe, almost believes, or simply trusts that offering a prayer means something, this book is for you.