Make stress work for you instead of against you. Now you can transform your stress, balance your life, and get more done in less time. The simple stress relief tips help you laugh it off, lighten up and conquer the world. Learn how to use your stress productively, add 6 to 12 years to your life, develop unfailing support systems, enrich your life with the 5 F's, increase your Stress Tolerance, use Risk to your advantage, re-energize yourself in minutes, and make family life more rewarding. 1 pocket guide. Abridged. 2 cassettes.
