Over two decades ago, 7-time world martial arts champion Billy Blanks created his amazing Tae Bo workout. Millions of people from dozens of countries use Tae Bo to reach their fitness goals. In Tae Bo Contract 1, Billy introduces his unique upright speed bag. Add control and accuracy to the ultimate total-body fitness system and experience the body-sculpting power of your Tae Bo skills in action! Approx. 45 minutes. Color, NTSC, Stereo.